Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing.
It has been used for over 3,000 years
Ashwagandha is Sanskrit for smell of the horse, which refers to both its unique smell
Its botanical name is Withania somnifera, and it’s also known by several other names, including Indian ginseng and winter cherry.
The ashwagandha plant is a small shrub with yellow flowers that’s native to India and North Africa. Extracts or powder from the plant’s root or leaves are used in many supplements.
Directions & Ingredients
Directions: For adults, take 1 to 2 capsules daily, preferably with a meal.
Ingredients: Gelatin Capsule, Ashwagandha , Microcrystalline cellulose
Capsules can be opened and sprinkled onto food or added to smoothies as desired.
Why Ashwaganda is a Superfood?
Why do we consider Ashwaganda a Superfood ?
Ashwaganda can be found in the following food products
For centuries this treasured herb has been enjoyed as an Herbal Tea or Tonic, but supplement innovation has allowed for new product forms to thrive.
FORMULATED SUPPLEMENTARY SUPER FOOD. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL SUPERVISION.THIS PRODUCT IS NOT A SOLE SOURCE OF NUTRITION.
We make no therapeutic use claims regarding the use of this product.
Therapeutic is defined by the Australian Therapeutic Goods Administration (TGA) as: Preventing, diagnosing, curing or alleviating a disease, ailment, defect or injury in persons or animals.Influencing, inhibiting or modifying a physiological process in persons or animals.
Testing the susceptibility of persons or animals to a disease or ailment Influencing, controlling or preventing conception in persons.Testing for pregnancy in persons.The replacement or modification of parts of the anatomy in persons or animals
Health Encyclopedia on Ashwaganda
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