DESCRIPTION
Ashwagandha Capsules — a time-honoured herb, made simple
Australian Herbal’s Ashwagandha capsules bring one of the most well-known herbs in traditional Ayurveda into a simple, easy-to-take capsule. Known botanically as Withania somnifera, ashwagandha has been used across India for centuries and has become one of the most popular herbal ingredients in the modern wellness world.
Why people choose ashwagandha
- A traditional Ayurvedic herb — used for centuries.
- One of the most popular botanicals in modern wellness.
- A convenient daily format — the herb in measured capsules.Why choose Australian Herbal?
- Premium Australian quality, scientifically formulated · 60 capsules
- Buy 2 Get 1 Free and Buy 6 Get 3 Free bundle savings
- Pay in 4 with PayPal · Free shipping on orders over $59
This product is not intended to diagnose, treat, cure or prevent any disease. Always read the label and follow the directions for use.
DIRECTIONS & INGREDIENTS
Directions
Take capsules daily with water, or as directed by your healthcare professional.
Ingredients
Each capsule provides:
- Ashwagandha (Withania somnifera) root extract/powder — 280mg per 2 x Capsule Serve
- Capsule and processing aids: Gelatin Capsule, Cellulose
Cautions: Not recommended during pregnancy or breastfeeding. Those with a thyroid or autoimmune condition, or taking medication, should consult their healthcare professional before use. Keep out of reach of children. Store below 25°C in a cool, dry place.
WHY ASHWAGANDHA IS A SUPERFOOD
A cornerstone of traditional Ayurveda
Few herbs carry the heritage of ashwagandha. In Ayurveda — the traditional wellness system of India — it has long been classed as a Rasayana, a category of prized botanicals, and it has been used for many centuries. Its name comes from Sanskrit, and its enduring popularity is a big part of what makes it such a standout herbal ingredient.
Today, ashwagandha is one of the most sought-after herbs in the modern wellness world. Capsules make it simple to include this heritage botanical in a daily routine, without sourcing or preparing the raw root.
- Centuries of traditional use — a cornerstone of Ayurveda.
- A modern favourite — among the most popular herbs today.
- Convenient — the herb in a clean, measured capsule.
HEALTH ENCYCLOPEDIA ON ASHWAGANDHA
What is ashwagandha?
Ashwagandha (Withania somnifera) is a small shrub native to India, the Middle East and parts of Africa. Its root has a long history of use in traditional Ayurvedic practice, where it is one of the most well-known botanicals.
Natural compounds
Ashwagandha contains naturally occurring compounds known as withanolides, which are often discussed in connection with the herb and are part of why it continues to attract scientific and consumer interest.
A note on expectations
Ashwagandha is a traditional herb with a long heritage and a strong modern following. As with any single ingredient, it’s best viewed as a supplement to complement a healthy, balanced lifestyle.
Safety
Ashwagandha is generally well tolerated. It is not recommended in pregnancy or breastfeeding, and those with a thyroid or autoimmune condition, or taking medication, should speak with a healthcare professional before use.
FAQs
What is ashwagandha?
Ashwagandha (Withania somnifera) is a traditional Ayurvedic herb, used in India for centuries and now popular worldwide.
Is it a traditional herb?
Yes — it’s one of the most well-known botanicals in Ayurveda, the traditional wellness system of India.
How do I take ashwagandha capsules?
Take as directed on the label, with water, ideally consistently.
Is ashwagandha natural?
Yes — it’s a naturally grown herb; our capsules use the root.
Is ashwagandha safe?
Generally well tolerated. Avoid in pregnancy and breastfeeding, and check with a healthcare professional if you have a thyroid or autoimmune condition or take medication.
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