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$24.95
BCAA capsules delivering leucine, isoleucine and valine — the three branched-chain amino acids popular with active people for supporting body and training. Convenient capsules, no powders or mixing. 60 capsules. Buy 2 Get 1 Free.
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BCAA Capsules — branched-chain amino acids for training and recovery
Australian Herbal’s BCAA capsules deliver the three branched-chain amino acids — leucine, isoleucine and valine — in a convenient capsule made for active people. Whether you train in the gym, run, or simply want to exercise, BCAAs are one of the most popular supplements .
What are BCAAs?
BCAAs are three essential amino acids your body can’t make on its own, so they must come from food or supplements. They’re found naturally in protein-rich foods like meat, eggs and dairy. Because they play a direct role in muscle protein synthesis — leucine in particular — BCAAs are widely studied in the context of exercise and training .
Why people take BCAAs
As with any supplement, BCAAs work best alongside a well-structured training program, adequate protein and quality nutrition — not as a replacement for them.
Why choose Australian Herbal?
This product is not intended to diagnose, treat, cure or prevent any disease. Always read the label and follow the directions for use.
Directions
Take up to 2 capsules daily, ideally around your training, or as directed. Use consistently as part of a balanced diet and training routine.
Ingredients
Each 2 x capsule serving provides branched-chain amino acids in a 2:1:1 ratio:
Cautions: Not recommended during pregnancy or breastfeeding unless advised by a healthcare professional. If you have a medical condition or take medication, consult your healthcare professional before use. Keep out of reach of children. Store below 25°C in a cool, dry place.
Why BCAAs are a training-day staple
Branched-chain amino acids have earned their place in almost every serious athlete’s supplement shelf — and for good reason. Of the nine essential amino acids the body must obtain from diet, three (leucine, isoleucine and valine) share a distinctive “branched” structure and behave differently from the rest. Rather than being processed mainly by the liver, they’re taken up directly by muscle, which is exactly why they’re so closely enjoyed by those involved with training .
Leucine is the headline act. It’s the amino acid most directly involved in signalling the body’s normal muscle protein synthesis — the process by which muscle is built and maintained. That’s why BCAA formulas typically contain more leucine than isoleucine or valine.
What makes them stand out
For anyone training regularly — or eating less animal protein — BCAAs are a simple, sensible way to support an active lifestyle.
What are branched-chain amino acids?
Amino acids are the building blocks of protein. Nine of them are “essential,” meaning the body can’t produce them and must obtain them from food. Three of those nine — leucine, isoleucine and valine — are the branched-chain amino acids, named for their molecular shape. They make up a meaningful portion of the amino acids found in muscle.
What the research explores
Food sources
BCAAs occur naturally in protein-rich foods including meat, poultry, fish, eggs and dairy. People eating plenty of these foods already consume BCAAs; supplements are popular with those who train hard, want convenience around workouts, or eat less animal protein.
A note on expectations
BCAAs support an active lifestyle — they don’t replace consistent training, sufficient total protein and good nutrition, which remain the biggest drivers of results.
Safety
BCAAs are generally well tolerated at the amounts used in research. Anyone who is pregnant, breastfeeding, taking medication or managing a health condition should speak with a healthcare professional before use.
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